Sun-Smart Summer: Tips for Healthy, Protected Skin

23rd May 2025

Sun-Smart Summer: Tips for Healthy, Protected Skin

At Elixir Skin Clinic, one of the leading Doncaster skincare clinics for sun protection, we’re dedicated to helping our patients feel confident and glowing all year round, and so we’ve gathered together our favourite tips, tricks and skincare routines for a sun-smart summer; keeping your skin happy and hydrated!

As we move into the summer months, those much ached-for longer days, glorious sunshine and quality time spent outside with friends and family are fast approaching. Heaven! But with this comes stronger UV exposure that can cause significant damage to the skin when not properly prepared or cared for. So, how can you make sure you’re treating your skin right this summer? In this blog, we’ll discuss those simple, yet effective, habits you can adopt today to ensure you’re properly protected and can enjoy the sunshine without the damage.

1. SPF Every Day—No Excuses!

So, you’re about to jet off on your summer holiday – what’s the first thing on your list to pack? Sunscreen, of course! It’s a must, right?! Guess what… the sun in the Costa Del Sol is the exact same sun we have in England! Crazy, right?! But seriously, we are just as exposed to those harmful UV rays when we’re at home.

Daily SPF application is an absolute must to prevent sun damage, even on those cloudy days where the sun feels like a distant memory, the UV exposure is still there. So, add an SPF application to your morning routine to ensure your skin is protected. Wash the face, moisturise and apply SPF 30 or above. Simple!

If you’re unsure which SPF is right for you, our team at Elixir, one of the trusted Doncaster skincare clinics for sun protection, can recommend tailored options to suit your skin type.

Top Tip: Don’t forget your neck, chest, ears and hands—they’re often exposed and just as vulnerable to UV rays.

2. Hydration Is Key

When the temperature rises in those summer months, it’s not just the clothes on the washing line that quickly dry out. That summer heat will just as quickly dry out your skin, leaving it feeling tight and uncomfortable.

As it starts to get warmer, why not treat yourself to a new water bottle to ensure you boost your water intake and add a hydrating serum containing hyaluronic acid to your daily skincare routine to keep your skin hydrated and feeling fresh!

And for those seeking more intensive hydration, our hydrating facials and skincare treatments, such as ZO Stimulator Peel and Enerpeel at Elixir Skin Clinic, one of the go-to Doncaster skincare clinics for sun protection, can restore balance and leave your skin feeling nourished and refreshed.

3. Shield Your Skin with Style

Don’t underestimate the power of simple, physical protection!

Whilst SPF offers amazing protection from UV rays, any exposure to the sun is harmful. Choose clothing that can offer further sun-protection this summer. Wide-brimmed hats, UV-blocking sunglasses, and light, long-sleeved clothing can make a big difference! Not only will your skin thank you, but your wardrobe will look summer-chic, too.

4. Time It Right

During those summer months, time your outdoor activities for when the sun is less intense to avoid the harshest UV exposure.

UV rays are strongest between 11am and 3pm, so try to stay out of the sun during these times. If this can’t be avoided, remember: SPF 30 or above, sun-blocking clothes and regular breaks in the shade.

Although we all want to make the most out of those rare, sunny days, too much time in the sun, even for one day, can ruin the rest of your summer. So, time it right! Take a nice morning walk in the sun, chill inside or treat yourself to a nice indoor lunch and then head back outside in the later afternoon… perfect!

5. Post-Sun Recovery

Even the most careful sun-lovers can sometimes overdo it. A missed spot during SPF application, overestimating the strength of your SPF or simply losing track of time.

After sun exposure, make sure to rehydrate your skin to avoid skin damage. Try cooling the skin with aloe vera and using a high quality, hydrating after-sun night cream to add some nourishment back into your skin.

Our post-treatment skincare range at Elixir Skin Clinic, includes expert-recommended products to repair and soothe.

6. Consider a Skin Health Check

Spending more time outdoors this summer? Now is the perfect time to book a skin consultation! Whether you’re looking to address pigmentation, uneven tone, or just want professional advice, our team at Elixir Skin Clinic is here to guide you every step of the way.

Take the guessing game stress away and let our expert team at Elixir get you on the right road to healthier skin today with their fully personalised skin health checks.

Stay Sun-Savvy with Elixir Skin Clinic

Summer is for making memories, not worrying about sun damage! By taking a few preventative steps and treating your skin with care, you can enjoy the season with confidence.

Ready to elevate your summer skincare? Book a consultation with our expert team at Elixir Skin Clinic, the go-to Doncaster skincare clinic for sun protection or explore our treatments at elixiraesthetics.co.uk.